Weight Management

How to: Mom's Homemade Whole Grain Bread

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How to make whole grain bread from freshly milled flour
For this recipe, you will need
4 cups of freshly milled flour.
1 ½ cups of milk
¼ of oil (I like grapeseed oil)
1 Tablespoon of honey
2 teaspoons of salt
2 tablespoons of soy lecithin powder
And 1 tablespoon of yeast.
Warm the milk to 105 to 110 degrees. Then add the honey. Pour into a heat safe container, add yeast and let sit 10-20 minutes until the yeast bubbles up about an inch. Pour this mixture into your mixer. Read more

Diet and Food Tracker

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SparkPeople
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Target WEIGHT for Adults

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