Wheat Foods Network

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09/11/13

In this issue of Kernels, we focus on the science behind brain health and the role of complex carbohydrates in healthy brain function. We also delve into the components of wheat that make it a smart dietary choice and offer some tips on working power-packed whole wheat into your favorite recipes. And speaking of recipes, we...

09/05/13

Mediterranean Diet May Be Good for the Brain

Eating a Mediterranean diet may be good for your brain and might reduce the risk of dementia, a new review suggests.
A Mediterranean diet includes higher amounts of olive oil, vegetables, fruit and fish...

08/22/13

The Grain Foods Foundation launches new site

The Grain Foods Foundation (GFF) has launched a new interactive consumer and influencer engagement site, www.GrainsForYourBrain.org. According to GFF, this new digital outpost is the culmination of almost a year's worth of consumer and investor research, and collaboration with expert thought leaders.

The site is filled with expertly sourced information and news that anyone can use:...

08/05/13

Effects of Whole Grains on Risk of Obesity, Diabetes and Cardiovascular Disease.

ASN Statement Evaluates Effects of Whole Grains on Risk of Obesity, Diabetes and Cardiovascular Disease. The Scientific Statement"concluded that there is moderate evidence that consumption of foods rich in...

08/02/13

Does eating wheat really pack on the pounds?

Does eating wheat pack on the pounds? For losing weight and keeping it off, there's nothing magical about going wheat-free. Read article

Re-used with permission of Nutrition Action Healthletter, NutritionAction.com

On-the-Go Breakfast	2012 Wheat Safari
PBJ the Diane Boyd, RD way!	Spotting Fad Diets

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09/17/2013 - 10:00am
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09/16/2013 - 7:59am

07/13/13

It's the Season

By Miriam Rubin

Juicy, red-ripe tomatoes are the most anticipated and beloved vegetable of the summer. This year in my garden, I'm growing over 20 different types of tomatoes and almost all are heirlooms. It's been a rollercoaster of a season with stormy hot and rainy weather, like the tropics. The tomatoes love it. They're hard green...