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Future of Food Forum

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Today's Video

Do you know how to spot a fad diet? Here are 10 signs that the plan you are considering is a fad diet and should be avoided. You may be looking for a fast way to lose weight and there's no shortage of fad diets around. And while these 'diets' may provide short-term results, they deprive you of the essential nutrients that only balanced eating can offer.

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