Baked Whole-Wheat Tortilla Chips


8 inch whole-wheat tortillas

Kosher salt (optional)


Calories/Serving 60
One serving provides approximately:  2 g Protein, 10 g Carbohydrates, 1g Fiber, 1 g Fat  (0.5 g saturated) 0 mg Cholesterol, 160 mg Sodium

Baked Whole Wheat Tortilla Chips


Preheat oven to 375°.

Lightly spray both sides of tortilla with cooking spray.  If desired, sprinkle one side very lightly with salt.

Cut each tortilla into 8 pieces.  Place on parchment lined baking pan.

Bake until golden brown, about 12-15 minutes, turning over ½ way through.  Cool on rack.

Serve with favorite dip, salsa or guacamole.


Servings:  4 chips (1/2 a tortilla)