Olive Tapenade

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Ingredient List: 

1 cup pitted black olives, drained
1/4 cup chopped fresh parsley
1/4 cup olive oil
1/8 teaspoon red pepper flakes
1/8 teaspoon hot sauce
1 clove garlic, minced
1 tablespoon fresh basil
1 tablespoon dried onion
1 tablespoon balsamic vinegar
2 tablespoons chopped pimentos


Combine the first nine ingredients in a food processor and blend until smooth. Stir in the pimentos and serve with pita bread wedges.
Servings: 18 (1/2 ounce servings) 
Calories/Serving: 38 
Nutrition: One serving provides approximately: 38 calories, 0 g protein, 1 g carbohydrates, 0 g fiber, 4 g fat (1 g saturated), 0 mg cholesterol, 2 mcg folate, 0 mg iron, 65 mg sodium. 
Source: Wheat Foods Council