Ice Cream Muffins
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1 1/2 cups enriched self-rising flour
OR
1 1/2 cups all-purpose flour
1 1/2 tablespoons baking powder
3/4 teaspoon salt
AND
2 cups vanilla ice cream (or flavored, if you prefer), melted
3/4 cup cinnamon, chocolate or peanut butter chips, or combination
Directions:
Preheat oven to 350°F.
Measure dry ingredients into a medium bowl; stir in ice cream just until flour is moistened. Stir in chips. Spray muffin cups with non-stick spray and fill cups 3/4 full.
Bake for 20 minutes or until golden brown.
Calories/Serving: 187
Servings: 10 muffins
Nutrition: One serving provides approximately: 187 calories, 4 g protein, 29 g carbohydrates, 1 g fiber, 7 g fat (4 g saturated), 14 mg cholesterol, 31 mcg folate, 1 mg iron, 427 mg sodium.
Source: Wheat Foods Council
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