Grilled Eggplant Sandwich

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Ingredient List: 

 

1 eggplant, peeled and cut into ΒΌ inch slices
1 orange, yellow or red bell pepper, sliced into rings
8 slices white bread, buttered lightly on both sides
4 slices Farmers or fresh mozzarella cheese
1/4 cup grated Parmesan cheese
salt and pepper to taste

 

Directions:  
Preheat grill or oven broiler.
Place eggplant and sweet peppers on grill (or on a baking sheet for the broiler), salt and pepper. Grill 5 to 10 minutes, until tender and lightly browned. Remove from heat.
Lightly grill bread on one side. Turn over to grill on opposite side, adding Farmers (or mozzarella) cheese to grilled side of four slices. (Cheese will soften but not melt.)
Layer eggplant and pepper on top of cheese, and add Parmesan cheese. Top with remaining 4 slices of bread. Serve immediately.
Servings:  4
Calories/Serving:   219
Nutrition:  One sandwich provides approximately: 219 calories, 9 g protein, 34 g carbohydrates, 5 g fiber, 6 g fat (3 g saturated), 11 mg cholesterol, 76 mcg folate, 2 mg iron, 414 mg sodium.
Source:  Wheat Foods Council
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