All American Cheeseburger
Printer-friendly version
Ingredient List:
1 pound ground beef, 90% lean
1/3 cup chopped onion
1 large egg
1 3/4 cups milk, low-fat or fat-free
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons prepared mustard
1 1/2 cups grated cheddar cheese, divided
8 slices white or whole wheat bread
Directions:
Preheat oven to 350F.
Preheat oven to 350F.
Lightly spray a 9 x 9-inch baking pan with cooking spray.
Brown ground beef and onion in skillet. Drain.
Beat egg, milk, salt, pepper and mustard together and pour 1/3 mixture into pan. Place 4 slices of bread on top of egg mixture, top with 1/2 cup cheese. Spoon the meat mixture evenly over cheese and top with 1/2 cup cheese. Place remaining bread slices on top of cheese. Pour last 2/3 cup egg mixture over bread slices and top with remaining 1/2 cup cheese.
Bake for 35 to 40 minutes or until set and lightly browned. If casserole has been refrigerated, allow additional 5 to10 minutes to bake. Serve with catsup.
(May be prepared ahead and baked later)
Pan Size: 9 X 9
Bake Temperature: 350 degrees F.
Bake Time: 35-40 minutes
Servings: 4 large or 8 small servings
Calories/Serving: 295
Nutrition: One serving (of 8) provides approximately: 295 calories, 22 g protein, 19 g carbohydrates, 1 g fiber, 14 g fat (7 g saturated), 71 mg cholesterol, 44 mcg folate, 2 mg iron, 557 mg sodium.
Source: Wheat Foods Council
...
Search
The WFC Network is presented by
