Check out the Fall issue of Kernels

09/11/2013

In this issue of Kernels, we focus on the science behind brain health and the role of complex carbohydrates in healthy brain function. We also delve into the components of wheat that make it a smart dietary choice and offer some tips on working power-packed whole wheat into your favorite recipes. And speaking of recipes, we feature two easy casseroles for those busy back at school or work evenings.

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