Wheat's Up

Wheat's Up

02/15/12
Health Tip: Add Some Panache to Packed Lunches
If your kids are easily bored with the lunches you pack for school, try adding a little pizzazz (and nutrition) to...
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02/13/12
Mediterranean Diet Might Be Healthier for Brain
MONDAY, Feb. 13 (HealthDay News) -- Eating a Mediterranean-style diet appears to reduce damage to small blood...
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02/12/12
RASPBERRY LOVERS’ PUDDING
Get ready to fix your sweetheart a wonderfully easy and delicious dessert for Valentine’s Day. Even if you don’t...
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10/26/11
Grains – A Great Way to Get Your Fruit and Veggies
Working to make half your plate fruits and vegetables as called for by the new MyPlate Dietary Guidelines? Grains...
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Weight Loss, Carbohydrates and Portions Tips & Factoids
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Registered dietitian Lisa Katic answers your questions about wheat, grains and nutrition-related topics.

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In the Spotlight

Pumpernickel Bread
Take rye flour, wheat flour, molasses, coffee, cocoa power, coloring, flavoring, yeast and sometimes caraway seeds and what do you have? Pumpernickel bread North American style! Pumpernickel bread has its origin in Germany in the 1750s. It’s...
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