Weight Management

02/13/12

Mediterranean Diet Might Be Healthier for Brain

MONDAY, Feb. 13 (HealthDay News) -- Eating a Mediterranean-style diet appears to reduce damage to small blood...

12/30/11

Weight Loss Schemes Are More Lucrative Than Ever: The Worst Diets of 2011

Healthy Weight Network released its 23rd Slim Chance Awards today highlighting four of the worst diets and diet...

12/28/11

Consumers Go With The Grain

Claims relating to the benefits of whole grains are now the most sought after health claims on food packages,...

12/26/11

Study Links Quality Of Mother-Toddler Relationship To Teen Obesity

The quality of the emotional relationship between a mother and her young child could affect the potential for that...

12/22/11

Research Points To Increased Folate Levels In Women

New research on the impact of folic acid in bread shows increased levels of folate in women of childbearing age...

Portion Your Snacks	How to: Mom's Homemade Whole Grain...
Whole Wheat Cinnamon French Toast...

Useful Links

ChooseMyPlate.gov

American Obesity Association (AOA)

National Weight Control Registry (Univ. Colorado)

Weight Management (ADA Dietetic Practice Group)

Grain Foods Foundation

American Diabetes Association

American Heart Association

Centers for Disease Control and Prevention

Dietary Guidelines for Americans

Healthfinder.gov

Channels

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Wheat Foods Council

Manuel Villacorta, MS, RD, CSSD

With over 16 years experience, Manuel Villacorta is a recognized weight management expert. He is the founder and creator of Eating Free, a national lifestyle weight management program, national spokesperson for the American Dietetic Association,...

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Weight Management