In Focus: Gluten-Free

In Focus: Gluten-Free: Tips and Factoids

Try experimenting with unique gluten-free foods like quinoa, buckwheat, and millet.

Always carry emergency food such as dried fruit and nuts.

Gluten-free bread keeps best in the refrigerator or freezer.  Put individual slices in a ziplock bag and reheat in the microwave for 15-20 seconds.