Whole Wheat

100% Whole Wheat Bread

Ingredient List: 

2 packages active dry yeast
1 cup warm water (105-115 degrees F)
1 cup warm 1% milk (105-115 degrees F)
1/3 cup honey
5 1/4-5 1/2 cups whole wheat flour, divided
2 large eggs
3 teaspoons salt
1/4 cup vegetable shortening


In a large mixing bowl, dissolve yeast in warm water. Beat in warm milk, honey, 3 cups flour and eggs. Beat 3 minutes on medium speed. Cover bowl and let mixture rest 20 minutes.Read more

Quick Whole Wheat Pizza Crust

Ingredient List: 

 

2 cups whole wheat flour
1 package active dry yeast/instant yeast
3/4 teaspoon salt
1 cup hot tap water (120 - 125°F)
1 tablespoon vegetable oil (canola or olive oil work well too)
1 tablespoon honey or granulated sugar
1 tablespoon* gluten* Optional ingredient*

Description:Read more

Whole Wheat Pecan Stuffing

Ingredient List: 

4 cups whole wheat bread, cut into ½-inch cubes (about 10 slices of bread)
3/4 cup giblets (optional)*
2 tablespoons butter or margarine
1/2 cup chopped onion
3/4 cup chopped celery
1/2 cup chopped green pepper
3/4 cup sliced mushrooms
1/2 teaspoon dried thyme
1/2 teaspoon paprika
1/8 teaspoon nutmeg
1/2 cup golden seedless raisins
1/2 cup pecans, chopped
1 cup chicken broth, reduced sodium
1 large lightly beaten egg

This side dish is perfect for a Thanksgiving or holiday meal!
Directions: Preheat oven to 400°F.
Bake bread cubes on a jelly-roll pan until golden, stirring occasionally, about 20 minutes. Transfer to large mixing bowl.
Reduce oven temperature to 350°F.Read more

Whole Wheat Flour Tortillas

Ingredient List: 

 

1 cup whole wheat flour
1¾ cups all-purpose flour
1 teaspoon baking powder
1 teaspoon salt
2 tablespoons vegetable oil
1 cup water

Directions: Read more

Whole Wheat Cinnamon Rolls

Ingredient List: 

1 package active dry yeast or quick-rise yeast
1/2 teaspoon sugar
1/8 cup warm water (105° to 115°F)
1 cup fat-free milk
1/4 cup sugar
1 teaspoon salt
2 tablespoons shortening
1 large egg
2 cups whole wheat flour
1 1/2 cups bread flour or all-purpose flour
Cinnamon Smear:
1 cup brown sugar, packed
1/4 cup margarine
1/4 cup flour or cake crumbs
1 to 1 1/2 tablespoons fat-free milk
2-3 teaspoons cinnamon or to taste

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Whole Wheat Spinach Lasagna

Ingredient List: 

1, 8 ounce package whole wheat lasagna, cooked slightly
1, 9 ounce package frozen raw spinach
1/2 cup grated Parmesan cheese
3 large eggs
3 cups low-fat cottage cheese
3 cups pasta sauce, pre-made
3 cups grated low-moisture, part skim mozzarella cheese

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Whole Wheat Tortilla Pinwheels

Ingredient List: 
6– 8” whole wheat tortillas
1 – 8 ounce package of light cream cheese, softened
1 teaspoon chili powder
1 teaspoon cumin
½ teaspoon paprika
4 medium-sized green onions, bulbs and green tops, chopped
1 – 7 ounce can of diced green chilies, drained
1 - 8 ounce bag Mexican blend cheese, shredded
1 - 2¼ ounce can black olives, chopped (skip this for a low sodium option)
Cilantro, fresh, for garnish (optional)

Directions:
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Whole Wheat Bread Bowls

Ingredient List: 

1 1/4 cups warm water (105-115°F)
1 package active dry yeast
1 1/2 teaspoons sugar
1 1/2 teaspoons salt
1 tablespoon olive oil
2 1/4 to 2 3/4 cups bread flour
1 cup whole wheat flour
1 large egg, beaten
1 tablespoon milk, 1%
non-stick cooking spray

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Whole Wheat Orange Cinnamon Rolls

Ingredient List: 

1 1/4 cups warm water (110° - 115°F)
2 packages active dry yeast
1/2 cup nonfat dry milk powder
6 tablespoons butter, melted
6 tablespoons honey
1 egg, beaten
1 teaspoon salt
3 tablespoons wheat gluten
4 to 4 1/2 cups whole wheat flour

Filling:
1/4 cup butter, softened
1/3 cup honey
1/2 tablespoon orange peel, grated
2 teaspoons ground cinnamon
2 teaspoons flour

Directions:  
Preheat oven to 350°F. Read more

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