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Yummy Fat-Free Chocolate Squares |
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Ingredients: |
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1 cup all-purpose flour |
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1/3 cup unsweetened cocoa |
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1/2 teaspoon salt |
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1 teaspoon baking powder |
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1/4 teaspoon baking soda |
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1/4 teaspoon cinnamon |
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1/2 cup sugar |
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1/4 cup brown sugar, packed |
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1/4 cup non-fat dry milk powder |
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1 egg white, slightly beaten |
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1 cup unsweetened applesauce |
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1 teaspoon vanilla |
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1 teaspoon confectioners’ sugar, optional |
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Directions: Preheat oven to 350°F. |
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Lightly coat an 8 x 8 x 2-inch pan with cooking spray; set aside. |
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In large bowl, sift together flour, cocoa, salt, baking powder, baking soda and cinnamon; set |
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aside. In medium bowl, beat the sugar, brown sugar, non-fat dry milk powder, egg white, applesauce |
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and vanilla with a spoon until well combined. Stir wet mixture into dry mixture, mixing just until |
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moistened. |
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Spread evenly in prepared pan. Bake 22 to 23 minutes or until toothpick inserted in center comes |
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out clean. Cool on wire rack. If desired, dust with confectioners’ sugar. Cut into 16 squares. |
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Servings: 16 |
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Calories: 82 |
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Nutrition: One serving provides approximately: 82 calories; 2 g protein; 19 g carbohydrates; 0 g |
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fat; 0 mg cholesterol; 1 g fiber; 11 mcg folate; 1 mg iron; 121 mg sodium. |
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Source: Wheat Foods Council |
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