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Discover the Secrets of Pyramid Snacks to Go |
In today's busy world, snacking is part of our daily routine. We enjoy milk and cookies after school, munch carrots and celery sticks while preparing dinner and reach for a handful of crackers before bed. Snacks are an important source of energy and can provide key nutrients, according to the American Dietetic Association.
Whether heading off to basketball practice, a day of school or work or a trip by plane or train, bring along some tasty, portable snacks. You will be prepared when the urge to nibble strikes. Here are a few healthful ideas: - Pack a banana and graham cracker squares.
- Fit a fruit juice box and a bran muffin into a briefcase.
- Stow a small package of pretzels and an orange in a backpack or gym bag.
- Wrap up a mini bagel spread with apple butter.
- Store a box of crackers, cereal or animal crackers and some small cans of vegetable juice in a desk drawer or locker.
- Carry along a couple of breadsticks for easy munching.
Source: American Dietetic Association |
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