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Primavera Pasta Salad
Ingredients:
8 ounces whole wheat Rotini
1 small red bell pepper, cut into strips
1 small green bell pepper, cut into strips
1 can black olives, pitted and drained
8 ounce jar marinated artichoke hearts, undrained
1 cup broccoli, cooked and drained
3 cloves garlic, minced
1 teaspoon oregano
1 teaspoon rosemary
1/4 to 1/3 cup balsamic vinegar
1/2 cup shredded Parmesan or Asiago cheese
Description:
A pasta salad served cold.
Directions:
Cook pasta according to directions on package; drain and rinse under cold water. Put pasta in a large mixing bowl. Mix in all remaining ingredients; toss well. Serve at room temperature or refrigerate for 2 to 3 hours and serve.
Servings:
Provides 6 to 8 servings.
Calories/Serving:
276 calories/serving
Nutrition:
Nutritional analysis: One serving provides approximately: 276 calories, 8 g protein, 27 g carbohydrates, 4 g fiber, 17 g fat (1 g saturated), 5 mg cholesterol, 16 mcg folate, 1 g iron and 838 mg sodium.
Source:
Wheat Foods Council
Average Rating:
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Comments about this recipe
Louise
6/27/2007 5:04 PM
I strongly disagree with Mr. Skittles, if that's his real name. I had this last summer for a salad luncheon and it was wonderful. Very tasty, good texture and colorful. I give it 5 stars.
Mr. Skittles
5/21/2007 11:23 AM
it was not very good
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