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Layered Cracker Dip
Ingredients:
Bottom Layer:
1 – 8 ounce package light cream cheese, softened
1 – 5 ounce can minced ham
1 teaspoon minced dried onion
1 teaspoon lemon pepper
Top Layer:
1 – 8 ounce package light cream cheese, softened
1 1/2 cups shredded sharp or mild cheddar cheese
2 green onions including the pale green tops, minced
1 tablespoon fat-free milk
as garnish Fresh Parsley
Directions: Using an electric mixer or food processor, mix bottom layer ingredients. Line a flat, 4-inch round bowl with plastic wrap and press mixture into it OR hand form a 1-inch circular layer on a plate covered with plastic wrap. Seal tightly and refrigerate at least 4 hours or overnight.

Follow the same directions for the top layer.

Serving:
Carefully turn out bottom layer on serving plate. Smooth the sides with a knife. Place parsley sprigs around the edges, far enough over the edge to show when top layer is applied. Apply top layer and smooth edges and top. Garnish top with parsley sprigs. Serve with crackers.
Servings: about 57, 1/2 ounce servings
Calories/Serving: 37
Nutrition: One serving provides approximately: 37 calories, 2 g protein, 1 g carbohydrates, 0 g fiber, 3 g fat (2 g saturated), 9 mg cholesterol, 2 mcg folate, 0 mg iron, 81 mg sodium.
Source: Wheat Foods Council
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