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The Wheat Foods Council honors you and moms across America with
“Mom, the Everyday Athlete,”
an education campaign empowering moms to nourish and energize their inner athlete
.
Recipe of the month
Grilled Eggplant Sandwich
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FAQs
How much is an ounce?
1 slice of bread
1 cup of cereal
1/2 cup cooked rice, cereal, pasta, or couscous
1 small tortilla
1 pancake or waffle
1/2 pita bread
3 cups popped popcorn
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