Grilled Eggplant Sandwich

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Ingredients:
1 eggplant, peeled and cut into ¼ inch slices
1 orange, yellow or red bell pepper, sliced into rings
8 slices white bread, buttered lightly on both sides
4 slices Farmers or fresh mozzarella cheese
1/4 cup grated Parmesan cheese
salt and pepper to taste

Directions: Preheat grill or oven broiler.

Place eggplant and sweet peppers on grill (or on a baking sheet for the broiler), salt and pepper. Grill 5 to 10 minutes, until tender and lightly browned. Remove from heat.

Lightly grill bread on one side. Turn over to grill on opposite side, adding Farmers (or mozzarella) cheese to grilled side of four slices. (Cheese will soften but not melt.)

Layer eggplant and pepper on top of cheese, and add Parmesan cheese. Top with remaining 4 slices of bread. Serve immediately.

Servings: 4

Calories/Serving: 219

Nutrition: One sandwich provides approximately: 219 calories, 9 g protein, 34 g carbohydrates, 5 g fiber, 6 g fat (3 g saturated), 11 mg cholesterol, 76 mcg folate, 2 mg iron, 414 mg sodium.

Source: Wheat Foods Council

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Comments about this recipe

Diana Kaiser	6/9/2008 10:34 PM
This sounds great, I love veggies and will use this a lot this summer, I like low fat recipes and not a lot of calories either. Love to eat eggplant fixed any way.

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