Wheat Foods Council - Grain Information Center

Submit Your Recipe

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*First Name:

*Last Name:

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*City:

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*Birth Year:

Must be 18 years of age or older and a parent to submit recipe.

*Cookbook Recipe Name:

Please click a category name, from the Available Categories list below, in which your cookbook recipe should be listed. Then click the arrow button that points to the right to move the category name to the Assigned Category list.

*Preparation Time:

*Cook Time:

*Number of Servings:

Ingredients:

Please list all ingredients and their quantities below. We have provided space for up to 10 ingredients. If you need more simply click the Add button following the tenth ingredient. It is not necessary to remove empty rows that are not needed.

Quantity 1	Ingredient 1
Quantity 2	Ingredient 2
Quantity 3	Ingredient 3
Quantity 4	Ingredient 4
Quantity 5	Ingredient 5
Quantity 6	Ingredient 6
Quantity 7	Ingredient 7
Quantity 8	Ingredient 8
Quantity 9	Ingredient 9
Quantity 10	Ingredient 10

Utensils Needed:

Pan Size:

Bake Temperature:

*Preparation/Cooking Directions

You may include a photo of your cookbook recipe if you have one. We recommend the smaller thumbnail image to be 150 pixels wide. We recommend the large image to be no more than 285 pixels wide. Simply click the browse button to locate the file on your computer. Images are optional.

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Large Image:

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Healthy Tips:

What do you do to get your kids to eat nutritious foods?
How do you add more nutrients and/or nutritious ingredients to your family meals?

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Submit Your Recipe