Print this recipe

Cinnamon Apple Crisp w/Crushed Wheat Topping

Ingredients:

4 to 5 cups peeled and sliced baking apples

1/2 teaspoon ground cinnamon

2 tablespoons water

1/3 cup all-purpose flour

1/2 cup packed dark brown sugar

1 teaspoon ground cinnamon

4 tablespoons stick margarine, chilled

1 cup crushed wheat flakes cereal

Directions: Preheat oven to 350°F.

Spread apples in an 11x7x2-inch pan coated with cooking spray. Sprinkle with

1/2 teaspoon cinnamon; add water.

Combine flour, sugar, and ground cinnamon. Cut in margarine, using a pastry

blender or two forks, until mixture resembles coarse meal. Add cereal; mix and

sprinkle over apples. Bake for 30 minutes. Top with frozen vanilla yogurt or ice

cream if desired.

Servings: 8

Calories: 185

Nutrition: Each serving provides approximately: 185 calories; 1 g protein; 38 g

carbohydrates; 3 g fiber; 5 g fat (1 g saturated); 0 mg cholesterol; 21 mcg

folate; 2 mg iron; 108 mg sodium.

Source: Wheat Foods Council