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Chicken and Noodles |
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Ingredients: |
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2 cups cooked chicken breasts, diced |
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6 cups chicken broth |
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1 pound egg noodles |
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1/2 medium sweet red pepper, chopped |
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1/2 medium sweet green pepper, chopped |
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1/2 large onion, cut into rings |
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8 ounces fresh mushrooms, sliced or 1-4 ounce can sliced mushrooms |
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Salt and pepper to taste |
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Directions: Place chicken in a large pot with broth. Add peppers and onions; |
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simmer 10 minutes. Add noodles and cook according to package directions. Five |
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minutes before noodles are done, add mushrooms. Serve hot. |
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Servings: 10 - hearty 1 cup servings |
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Calories: 243 |
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Nutrition: Each serving provides approximately: 243 calories, 16 g protein, 35 g carbohydrates, 2 g |
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fiber, 4 g fat (1 g saturated, 0 g trans), 65 mg cholesterol, 111 mcg folate, 3 mg iron, 628 mg |
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sodium. |
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Source: Wheat Foods Council |
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