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Recipe of the month
Greek Wrap

Recipe Details
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Breakfast Couscous
Ingredients:
2 cups hot 1% or fat-free milk
1 cup Couscous
1 cup raisins, soaked in water and drained
Honey to taste
Directions: Add Couscous to hot milk and let stand 5 minutes. Stir in raisins and honey to taste.
Servings: 8
Calories/Serving: 193
Nutrition: One serving prepared with fat free milk and 1 tablespoon honey provides approximately: 193 calories, 6 g protein, 44 g carbohydrates, 2 g fiber, 0 g fat, 1 mg cholesterol, 4 mcg folate, 1 g iron, 34 mg sodium.
Source: Wheat Foods Council
Average Rating:
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Comments about this recipe
Tom C 4/14/2008 4:45 PM
I would use Crasins instead of Raisins.
Olga 3/6/2007 9:48 AM
Yummy! I would add a little less milk because my couscous did not absorb all of it. Otherwise, wonderful!
chef L.shanmuga sundaram 11/11/2006 8:49 AM
excellent
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