About Us
Resources
About Wheat, Fiber & Grains
News Room
Grain Talk Blog
Recipes & Photos
   NEW SFS Quantity Recipes - TESTED
   100% Whole Wheat
   Appetizers/Snacks
   Baked Goods
   Breakfast/Brunch
   Desserts
   Heart Healthy Recipes
   Pasta and Entrees
   Sandwiches/Wraps
   Sides
   Submitted Recipes
   Whole Wheat
   View All
Types of Wheat Flour
Glossary
Urban Wheat Field
How Wheat Works
World of Pastabilities
35th Anniversary Cookbook
Mom, the Everyday Athlete
"Just for Kids!"
Membership
Home
Search This Site

 



for www.HowWheatWorks.com

 Nutrition

Award of Excellence

Grain Talk

Visit the "Grain Talk" blog for the latest and greatest in the world of wheat . You can even post comments to tell us what you think.

Menu Planner 1

The USDA Menu Planner is free of charge and helps motivate individuals and families to make healthier food choices. It gives you an easy way to know whether you are losing or gaining weight based on what you plan to eat. And it helps you plan upcoming meals.

The Menu Planner is useful to those interested in healthful and nutritious diets, high school and middle school classes, and dietitians, health professionals, and nutrition educators for use in counseling and educational programming.


Wheat Foods Council's Facebook Page
Wheat Foods Council's Facebook Page
Promote your Page too
Recipe of the month
Vegetarian Sandwich

Recipe Details

The following are details for the recipe you selected. If you have made this recipe we would like to hear your comments - please complete the form below. Also, we encourage you to submit your recipes that promote eating grains.
<< Return to Recipes List
Full Page | 3x5 Card | 4x6 Card |  Email This Recipe
Breakfast Bread Pudding
Ingredients:
1/2 cup all purpose flour
1 1/2 cups fat-free milk
1 tablespoon sugar
1/2 teaspoon vanilla
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon nutmeg
6 large eggs
10 slices French bread, (1-inch thick) cut into 1 inch cubes
4 ounces low-fat cream cheese, cut into ½ inch cubes
Topping:
1 cup fresh or frozen blueberries or other fruit, thawed
1/2 cup water
2 tablespoons corn starch
1/4 cup powdered sugar
3 tablespoons melted butter or margarine
Directions: Preheat oven to 400°F.

Combine flour, milk, sugar, vanilla, salt, cinnamon, nutmeg and eggs in a large bowl and beat with an electric or hand mixer until smooth. Add bread cubes and stir until coated.

Pour bread mixture into a greased 9 x 9-inch baking pan. Drop cream cheese cubes evenly over the top. Cover and refrigerate up to 24 hours.

Bake uncovered for 25 to 30 minutes or until golden brown. Drizzle each serving with melted butter and fruit topping. Sift powdered sugar lightly over top.

To make topping:
Combine water, corn starch and sugar in a medium pan and cook over medium heat or in a microwave. Stir frequently until thickened. Add fruit and continue to heat until fruit is warm.
Servings: 8
Calories/Serving: 299
Nutrition: One serving provides approximately: 299 calories, 12 g protein, 36 g carbohydrates, 2 g fiber, 12 g fat (6 g saturated), 180 mg cholesterol, 66 mcg folate, 2 mg iron, 455 mg sodium
Source: Wheat Foods Council
Average Rating:
<< Return to Recipes List
Comments about this recipe
Vikki 2/9/2010 12:43 PM
In response to Noelle,

The Wheat Foods Council is NOT a whole grain web site. We represent both whole grains and enriched grain foods.
Noelle 2/9/2010 12:22 PM
whoa! 300 calories with an itty bitty serving? this came from a whole grain website..... where's the whole grains?
this is just a suger fest!
brooke 10/15/2009 12:55 PM
that looks great i tried it
Write a review for this recipe
Your Name:
Rate this recipe (1 - low, 5 - high):
Comments:
 
© 2010 The Wheat Foods Council Contact Us | Site Map | Privacy Policy