Welcome to the team! The Wheat Foods Council is proud to partner with seeMOMMYrun to create a “Mom, the Everyday Athlete” nationwide run/walk on Saturday, May 19, 2007. The event enables moms at any fitness level to unite, improve their health and set a world record for the most steps taken by moms in one day.
Tracking your progress can help you stay committed to your exercise program and increase your fitness level. Use a pedometer and the downloadable step tracker to keep you motivated before, during and after the event.
Fuel Up! For nutrition resources, click here. Get Fit! For fitness resources, click here.